DELICIOUS FROM THE CHEF
PEAR SALAD / 🍐
Orchard Pears / Leafy Greens / Granola / Farms Black and Blue berry / Nut Vinaigrette
FARMS GREEN /
Honey Vinaigrette / House Cheese Crouton / Fine Herbs
ALL STAR MIX
REAL FLAVOUR Mediterranean salad
Grilled Salmon / Vegetory Greens and rockets / Pine nuts / balsamic vinegar
GRILLED KALE /
House Greens from Vegetory / Cheese Crouton / Hams
Fresh rocket leaves has many vital phytochemical, anti-oxidants, vitamins, and minerals that immensely benefit health. Salad rocket has ORAC value (oxygen radical absorbance capacity, a measure of antioxidant strength). Rocket is an excellent source of vitamin A. Rocket contain healthy levels of vitamin C, natural anti-oxidant. Food containing this vitamin help the human body protect from scurvy disease and boost immunity.
Spiky red leaves. The taste of 'mizuna' has been described as a "piquant, mild peppery flavour... slightly spicy, but less so than arugula. Can be blend in your favourite Latte or green smoothies. Rich source of antioxidants
Dark and spiky green leaves. The taste of ‘mizuna’ has been described as a piquant, mild peppery flavour…slightly spicy, but less than arugula. Can be blend in your favourite latte or green smoothie.
Rich source of antioxidants.
Tender, smooth with many curls. Red Oak has a buttery texture and sweet flavour. Adding a burst of colour to your favourite salad or sandwich.
Large and Crisp. Often Paired with meats. Looks bright and cheerful on your plate, has a mild taste, making it a great choice for children and picky eater. Most people know red and green lettuce can be served in a salad or on top of a sandwich, but it’s also delicious sautéed, steamed, or grilled.